New Year | New You: A Guide to Healthy Living in Lake Country

New Year | New You: A Guide to Healthy Living in Lake Country

New Year | New You: A Guide to Healthy Living in lake country • The Lake Country Mom

It’s a new year! That means a new you! It’s chapter one of your new start. You have heard all of the cliche sayings, like “today is the first blank page of a 365 page book, write a good one or even “a new year, a fresh start!” Those are simple words. We all make some sort of resolution or promise to ourself to do in the new year, and most of us will probably come up with wanting to; lose weight, tone up, feel better about ourself, fit into a new wardrobe, have a new look, pamper ourselves by taking time for ourselves..the list goes on and on. Really, we all want to better ourselves. We all want to be healthy.

So, as you know we live in this fantastic community with a wealth of assets to better our health. We have state of the art gyms, fitness clubs, studios, we have tons of small business owners with lines of wellness products full of knowledge to better your lives, we have great shops with clothes and accessories like you won’t find anywhere else, all things to make you feel better about who you are!

Here is a list of a select group of locally run businesses that you should most certainly learn more about, visit their pages and inspire you to keep your new year’s resolution this year!

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Smooch Lip Balm • a portion of each sale goes to Children’s Hospital of Wi * Locally run by a 10 year old • The Lake Country Mom

I am a 10 year old girl named Cameron living in Wisconsin. I have been making lip balm for over two years and I always get compliments on it. So, I decided with the permission of my parents to share my lip balm and sell them! A portion of each sale will be donated to Children’s Hospital of Wisconsin. New flavors to be added and changed at anytime! 


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It Works!

My name is Cher, and I am a married mom of 5 with a mission to help people reach their health and wellness goals, and to help others to become financially free! I am an Executive Leader with It Works! Global, a company dedicated to changing the lives of others by offering all-natural health and wellness products to help our clients improve their health, as well as providing a business opportunity to those who are looking to improve their financial fitness! I offer a full line of all-natural nutritional supplements, protein shakes & energy bars,  a botanically based skin care line, and pure essential oil blends for aromatherapy.  Our Loyal Customer program allows for our clients to receive 40-50% off retail price on our products, and also offers incentives such as free product credit, 10% back on purchases, and a chance to earn unlimited free product for 30 days!  I would love to offer you a free consultation, so that we can talk about which of our products can best help YOU to reach YOUR goals!

Call or text 262-901-5282
It Works! Cheryl Metcalf FACEBOOK
It Works! Cheryl Metcalf WEBSITE
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re:vive organic beauty waukesha

Our mission is to offer a holistic approach to preventative and anti-aging without using harsh actives, chemicals, dyes, fragrance and parabens.
Re:Vive treatments result in an overall improved sense of well-being, greater mental clarity, pain reduction and improved physical performance. Re:Vive Organic Beauty products rely on premium natural ingredients, active botanicals and some of the most advanced new plant derived cosmeceuticals. Vegan- No Animal Testing

Located at 124 E Saint Paul Ave in Waukesha, WI, and can be reached at 262-765-1505

Re:Vive Organic Beauty FACEBOOK

Re:Vive Organic Beauty WEBSITE

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Rodan + Fields Megan Wisener • The Lake Country Mom

Founded by world-renowned dermatologists Dr. Katie Rodan and Dr. Kathy Fields, Rodan + Fields® puts the power of dermatology-based skincare in your hands, using a highly effective social commerce business model.  I came onto the Rodan and Fields team like many other consultants, I was loving the product and one of my best friends was my consultant! What a great way to start in a business following someone whose opinions you’ve trusted for years. While still very new to the business I am enjoying learning about the products and trying everything out. I hope to pass along everything I’ve learned to many others and to inspire great skin in the process! With Rodan + Fields, looking good and feeling confident has never been easier and it’s all possible without a trip to the dermatologist’s office.

Rodan + Fields Megan Wisener FACEBOOK

Rodan + Fields Megan Wisener WEBSITE

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My name is Amy Williams and I am a Certified Personal Trainer. I got my Exercise Science Degree and worked in the corporate wellness field for many years. Then, I decided that the one-on-one personal training is what fueled my passion. My clients say that the individual attention and accountability is what brings them success. I have been a Personal Trainer for 18+ years, sharing my knowledge and passion of exercise. Through this experience I have worked with people of all ages and fitness levels. I use a wide variety of exercise equipment to create a program that is specific to your needs. Cardiovascular, muscle strength, flexibility and nutrition all play apart in achieving a healthy body. I would love to help you reach your fitness goals and get you to a point in life where you can thrive, not just survive.

First, we have a free health consultation. From there, we discuss a plan for your health journey. Nutrition and exercise designed just for you!

All in the comfort of a private studio.

Shaklee Amy Williams FACEBOOK

Shaklee Amy Williams WEBSITE

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Disclosure: The Lake Country Mom (Rachel Reed) does not hold any accountability for using any of these products and or services. Always do your research and check with your physician before trying anything new. These are paid sponsors to be in this guide with reputable backgrounds. 

We love you, Lake Country!

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