But then the next thing I knew, I was off-balance, stepping backward, and then water was over my head. I had a quick freakout moment that I was in the water and “was I going to be ok?” I truly don’t know exactly what happened when I fell, but now I had the task of trying to collect myself and get back on. I grabbed the paddle, plopped it on the board, and tried to conjure up a plan to get back on.
Burn Boot Camp is opening in Waukesha within 4 weeks!
Join us FREE for 30 days, hurry spots are limited!
Join us for our 2nd annual Mini-Mile Children’s Fun Run & 15th annual Silent Auction at Hartland’s Nixon Park!
As a blogger I am often asked to try things out. I only say yes if it is something that interests me. When the owner of Iron Tribe Fitness in Pewaukee connected with me and called, I was so excited! I heard of them and have read about them on […]
Fellow Lake Country Moms, are you sick and tired of being sick and tired? I (Shannon Foley) sure was. Last summer a neighbor began posting about some supplements that she was trying and one post she wrote really struck a chord. She asked if anyone was experiencing:
New Year | New You: A Guide to Healthy Living in Lake Country It’s a new year! That means a new you! It’s chapter one of your new start. You have heard all of the cliche sayings, like “today is the first blank page of a 365 page book, write […]
Writing for this blog I am privileged to get to try new things and receive invites to try out new places, such as
Coda Yoga Studio in Hartland, Wisconsin is owner Lara Lirely’s first studio adventure and she couldn’t be more
It’s not easy growing up…
The Lake Country Mom has teamed up with The Barre Code Brookfield: They are offering a class consisting of a full-body workout that consists of isometric
Top 5 reasons to sign up your kiddo for storybook ballet at Petite Pas Ballet School in the heart of lake country in downtown Delafield.
The Delafield Farmers Market began in 1991 as an independent, vendor-owned entity. All produce and products have been grown, processed, or crafted by participating vendors within Wisconsin. In Spring 2010 the Market incorporated as a nonprofit organization.
I have shared with you my journey to be healthier. One place that I absolutely love is Core Fitness in Brookfield.
So, we all want to be healthier, look better and feel better about ourselves, right?