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Soul Sister Series | Yoga + Meditation for Teen Girls

It’s not easy growing up…

At Soul Sisters Series + Immersion – we make sense of it. We aren’t afraid of being real, getting a little artsy, working through anything, and making memories (and new friends)! It’s important to have a space space where feelings are talked about, emotions are worked through… and empowerment, confidence, and trust becomes second nature.

SOUL SISTER SERIES IS AN INITIATIVE TO GET TEEN GIRLS PRACTICING YOGA AND MEDITATION. OUR MISSION IS TO CREATE STRONG, HEARTFELT YOUNG WOMEN. DURING THE 4-WEEK SERIES, GIRLS ARE IMMERSED IN MINDFULNESS PRACTICES, SELF DISCOVERY, MOVEMENT, NATURE, CRAFTS, MENTORSHIP, COMMUNITY, AND SO MUCH MORE…

 

With professionals in the industry as mentors, we tackle different topics such as:

How to handle stress: academic + personal

Body Image

Nutrition

Cultivating self love and self worth

Vision and goals

Our Soul Sisters Series is a 4-week course that happen twice a year: one in Fall and one in Spring

Our Immersions are Full Day workshops (or “camps”) where we get to explore, dig to the core of who we are and how to create what you crave for the future. These also happen twice a year (one in late summer and early spring).

Open to girls ages 13-18.

Soul Sister Series + Immersion: 8 yogi max.

UPCOMING SOUL SISTER SERIES

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What’s included? … Everything, of course! 

– yoga mats and props

– t-shirts, goodie bags, and a surprise send off treat 🙂

– weekly Zico coconut water and fresh snacks

– mentor contacts so the girls can stay in touch even after the series

– journals, crafts, art supplies, etc.

– 20% off upcoming Soul Sister Immersion

– new friends and memories to last a lifetime!


PARTNERS:

Disclosure: Although Soul On Yoga advertises with The Lake Country Mom, all opinions are our own. 

 

We love you, Lake Country!

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