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Archives for March 2021

How to cope with parent guilt: 3 things to keep in mind

No two children—or families—are the same. Trust yourself to know what yours needs and make decisions accordingly. Your feelings might change with time, so celebrate the experiences you’re offering yourself and your children right now, and don’t forget to find joy in the miracle of your unique child.

4 Steps to Stop Overthinking

Ah, overthinking, my old friend that I’m sure you’re familiar with. We’ve all been there. We have a decision to make or a situation that’s out of our control and all of a sudden it’s two hours later. Still stuck in indecision, still worrying about a situation that’s out of our control. Not to mention you’ve thought yourself into anxiety and worry.

Creating Work-Life Balance

Believing you can get there is the first step. If you’re already thinking that’s not something attainable for you, you’re already blocking your brain from figuring out ways to make it a success for you. I have two little kids with another on the way. I want to be able to spend as much time with them as possible. I want to take a maternity leave that I want, not what a job tells me I can do.