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The day I stepped out of my comfort zone: paddleboarding

But then the next thing I knew, I was off-balance, stepping backward, and then water was over my head. I had a quick freakout moment that I was in the water and “was I going to be ok?” I truly don’t know exactly what happened when I fell, but now I had the task of trying to collect myself and get back on. I grabbed the paddle, plopped it on the board, and tried to conjure up a plan to get back on.

Join us FREE for 30 days, hurry spots are limited! | BURN Boot Camp is coming to YOU Lake Country!

Join us FREE for 30 days, hurry spots are limited!

Iron Tribe Fitness | Confidence Built | Coupon!

As a blogger I am often asked to try things out. I only say yes if it is something that interests me. When the owner of Iron Tribe Fitness in Pewaukee connected with me and called, I was so excited! I heard of them and have read about them on […]

New Year | New You: A Guide to Healthy Living in Lake Country

New Year | New You: A Guide to Healthy Living in Lake Country It’s a new year! That means a new you! It’s chapter one of your new start. You have heard all of the cliche sayings, like “today is the first blank page of a 365 page book, write […]

Delafield Farmers Market | Healthy Living + Healthy Eating

The Delafield Farmers Market began in 1991 as an independent, vendor-owned entity. All produce and products  have been grown, processed, or crafted by participating vendors within Wisconsin. In Spring 2010 the Market incorporated as a nonprofit organization.