But then the next thing I knew, I was off-balance, stepping backward, and then water was over my head. I had a quick freakout moment that I was in the water and “was I going to be ok?” I truly don’t know exactly what happened when I fell, but now I had the task of trying to collect myself and get back on. I grabbed the paddle, plopped it on the board, and tried to conjure up a plan to get back on.
Burn Boot Camp is opening in Waukesha within 4 weeks!
Burn Boot Camp is opening in Waukesha within 4 weeks!
Join us FREE for 30 days, hurry spots are limited! | BURN Boot Camp is coming to YOU Lake Country!
Join us FREE for 30 days, hurry spots are limited!
Mini-Mile Children’s Fun Run & 15th annual Silent Auction | Hartland’s Nixon Park!
Join us for our 2nd annual Mini-Mile Children’s Fun Run & 15th annual Silent Auction at Hartland’s Nixon Park!
Iron Tribe Fitness | Confidence Built | Coupon!
As a blogger I am often asked to try things out. I only say yes if it is something that interests me. When the owner of Iron Tribe Fitness in Pewaukee connected with me and called, I was so excited! I heard of them and have read about them on […]
Fellow Lake Country Moms, are you sick and tired of being sick and tired?
Fellow Lake Country Moms, are you sick and tired of being sick and tired? I (Shannon Foley) sure was. Last summer a neighbor began posting about some supplements that she was trying and one post she wrote really struck a chord. She asked if anyone was experiencing:
New Year | New You: A Guide to Healthy Living in Lake Country
New Year | New You: A Guide to Healthy Living in Lake Country It’s a new year! That means a new you! It’s chapter one of your new start. You have heard all of the cliche sayings, like “today is the first blank page of a 365 page book, write […]
The Barre Code Brookfield | A beautiful experience.
Writing for this blog I am privileged to get to try new things and receive invites to try out new places, such as
Coda Yoga Studio | New Student Intro Deal | Now Open in Hartland
Coda Yoga Studio in Hartland, Wisconsin is owner Lara Lirely’s first studio adventure and she couldn’t be more
Soul Sister Series | Yoga + Meditation for Teen Girls
It’s not easy growing up…
The Barre Code | One Hour Free Class to Attend!
The Lake Country Mom has teamed up with The Barre Code Brookfield: They are offering a class consisting of a full-body workout that consists of isometric
Top 5 reasons to sign up your kiddo for storybook ballet! |Registration NOW open
Top 5 reasons to sign up your kiddo for storybook ballet at Petite Pas Ballet School in the heart of lake country in downtown Delafield.
Delafield Farmers Market | Healthy Living + Healthy Eating
The Delafield Farmers Market began in 1991 as an independent, vendor-owned entity. All produce and products have been grown, processed, or crafted by participating vendors within Wisconsin. In Spring 2010 the Market incorporated as a nonprofit organization.
Core Fitness + The Lake Country Mom Workout Event | May 9th, 2015
I have shared with you my journey to be healthier. One place that I absolutely love is Core Fitness in Brookfield.
Top 4 Hottest + Most Fun Workouts in Waukesha County
So, we all want to be healthier, look better and feel better about ourselves, right?